Embodiyou offers free monthly workshops and deeper training opportunities for therapists seeking practical, body-based tools that support lasting change. Explore upcoming workshops, info sessions, and certification program details below.

Upcoming FREE WORKSHOP

Emotional Regulation 101:
A Somatic Approach

Body-based tools to regulate in the moment and change the patterns beneath the response

Wednesday, October 21, 2026 | 12:00–1:00 pm ET

In this 60-minute experiential workshop, we’ll explore body-based tools therapists can use to help clients regulate in session, between sessions, and over time. You’ll learn practical somatic tools to support regulation in the moment, along with a framework for understanding how deeper nervous system change becomes possible. This workshop is for therapists who want grounded, accessible tools they can begin using right away with clients.

CERTIFICATION Program

Certification in the Embodiyou Method

NOW ENROLLING | Next Cohort Begins November 11, 2026

The Certification in the Embodiyou Method is a live, virtual training program for therapists who want to deepen their clinical work through an experiential, body-based approach.

Through live demonstrations, guided practice, and hands-on learning, you'll develop practical skills to support nervous system regulation, work with attachment patterns, and help clients shift deeply held beliefs and patterns beyond insight alone.

Our next 15-week cohort begins Wednesday, November 11, 2026. Enrollment is now open!