We are creative and seasoned consultants working at the intersections of mindfulness, mental health and organizational management. Previously offered through Sole Clarity, this work now lives within Embodiyou as part of our support for organizations, teams, and workplace wellbeing. 

It is our mission to optimize the quality of all working lives.

We do this through mindfulness instruction, wellness programs and organizational culture action planning.

We work with you to clarify your organization's wellness and culture goals - whether they are to promote teamwork, prevent (or address) burnout, or ease stress responses. These goals inform all of the mindfulness instruction and consulting services we provide.

Bring Embodiyou to your organization.

Whether your team is navigating stress, burnout, change, or a desire for a healthier workplace culture, we’d love to learn more. Share a few details below and we’ll follow up to begin the conversation.